Music & Mood Regulation Strategies: Download

Feel free to download this graphic I created for personal use or sharing with clients!

Music in Mood Regulation Strategies taken from:
Saarikallio, S. (2008). Music in mood regulation: Initial scale development. Musicae Scientiae, 12(2), 291- 309.
Saarikallio, S., & Erkkilä, J. (2007). The role of music in adolescents’ mood regulation. Psychology of music, 35(1), 88-109.
Hereld, D.C. (2016). Musical Intensity in Affect Regulation: Uncovering Hope and Resilience Through Heavy Music. UC San Diego.
Hereld, D. C. (2019). Music in the reduction of negative emotion: Three case studies. Music and Medicine, 11(3), 183-194.

Music as a Regulator of Emotion: Three Case Studies

Happy to share my first academic publication from the July issue of Music & Medicine! Article includes my work from UC San Diego on musical intensity and self-harming behaviors as well as 3 case studies illustrating how music can be used in life-preserving ways. Conducting this research was one of the most challenging and meaningful endeavors of my life, and I’m honored to see these individuals’ powerful stories shared.

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Music and dementia: individual differences in response to personalized playlists

Abstract courtesy of Neuromusic News, Fondazione Mariani

Music and dementia: individual differences in response to personalized playlists
Journal of Alzheimers Disease 2018 Jun 23

Garrido S, Stevens CJ, Chang E, Dunne L, Perz J
MARCS Institute for Brain, Behaviour & Development, Western Sydney University, Sydney, Australia

Personalized music playlists are increasingly being used in health-care contexts to address the psychological and behavioral symptoms in people with dementia. However, there is little understanding of how people with different mental health histories and symptoms respond differently to music. A factorial experiment was conducted to investigate the influence of depression, anxiety, apathy, and cognitive decline on affective response to music. Ninety-nine people with dementia listened to three music playlists based on personal preferences. Activation of facial action units and behavioral observation were measured continuously. Results demonstrated that people with high levels of depression and with symptoms of Alzheimer’s type dementia demonstrated increased levels of sadness when listening to music. People with low depression but high levels of apathy demonstrated the highest behavioral evidence of pleasure during music listening, although behavioral evidence declined with severity of cognitive decline. It is concluded that as well as accounting for personal preferences, music interventions for people with dementia need to take mental health history and symptoms into account.

And for our Italian friends:

Una playlist di musica personalizzata è un metodo sempre più utilizzato nei contesti di cura per risolvere problemi di natura psicologica o comportamentale in persone con demenza. Tuttavia, non è chiaro come persone con differenti storie di malattia mentale rispondano in modo diverso alla musica. È stato condotto un esperimento fattoriale per investigare il ruolo della depressione, dell’ansia, dell’apatia e del declino cognitivo nella risposta emotiva alla musica. 99 soggetti affetti da demenza sono stati esposti all’ascolto di tre diverse playlist musicali basate sulle preferenze personali. L’attivazione di unità di azione facciale e l’osservazione comportamentale sono state misurate di continuo. I risultati evidenziano che le persone con alti livelli di depressione e con segni tipici della demenza di Alzheimer mostravano un incremento dei segni di tristezza quando ascoltavano la musica. Le persone con basso punteggio di depressione, ma con alto livello di apatia mostravano la più significativa evidenza di piacere durante l’ascolto della musica, sebbene gli indici comportamentali declinassero con l’aumento del declino cognitivo. Gli Autori concludono che, oltre a considerare le preferenze personali, gli interventi musicali per i pazienti affetti da Alzheimer debbano tenere in considerazione anche la loro storia clinica e i sintomi.

Full article access

DOI: 10.3233/JAD-180084
Journal: Journal of Alzheimer’s Disease, vol. 64, no. 3, pp. 933-941, 2018

ICMPC Poster: Musical Intensity in Affect Regulaton: Interventons in Self-Harming Behavior

In partial fulfillment of my graduate thesis, this poster represents the findings of my study conducted at the University of California, San Diego. Presented July 5, 2016 at the 14th International Conference on Music Perception and Cognition in San Francisco.

For full study, see chapter 2 of my thesis.

For PDF, see HERELD poster ICMPC.

Abstract:

Prior research associates listening to heavy music with reduced suicide risk, especially among teenage girls when utilized for vicarious release. Nevertheless, few studies consider the active use of heavy music in self-regulation for those who suffer from thoughts of self-harm and/or mental illness. In order to to better understand the mechanisms by which engaging with heavy and intense music may circumvent self-harming behavior, a pilot study is presented of 283 subjects. The majority of those surveyed report suffering from thoughts of self-harm or mental disorders. To examine the use of affect regulation via both generic (non-specified) and heavy, intense, and highly emotive music, we created the Music in Affect Regulation Questionnaire (MARQ), utilizing music in mood regulation (MMR) strategies from the work of Saarikallio. We identify heavy music by the presence of capacious, distorted riffs; loud, pervasive percussion; or an overall feeling of ‘raw power,’ emotion, and affective intensity stemming from the instrumental or vocal parts. Our findings collectively show that heavy music listeners (and those who have thoughts of self-harm, in particular) interact with definitively heavy, intense, or highly emotive music differently than with generic music, especially in the use of modulating negative mood. These findings seem less related to genre-specific categories than certain musical commonalities collectively understood as intensity, and provide significant evidence for heavy music’s ability to circumvent self-destructive impulses, especially when applied in tandem with specific listening strategies of affect-regulation. Additional evidence from prior case studies further suggests the value of deeper investigation of the conscientious use of heavy music as a potential intervention for those suffering from affect dysregulation and self-harm.

HERELD ICMPC

Musical Intensity in Affect Regulaton: Interventons in Self-Harming Behavior

Springfest 2015: UCSD Music Festival Premiers Live Performance Art, Synthesizer Petting Zoo, Music Psychology Panel and More

SF

Springfest 2015 is the annual showcase of UC San Diego Department of Music’s emerging composers, instrumentalists, and electronic musicians. From April 7-11, concerts will take place every afternoon and night at the Conrad Prebys Music Center and on April 7th and 9th at The Loft (UCSD). On April 19th, Springfest travels to the Birch Aquarium for their annual Immersion event.

Since its founding in the late 1960s, the UCSD Department of Music has been a world leader in experimental music of all stripes, boldly charting the future of jazz, classical, multimedia, and electronic music genres.

SpringFest 2015 begins April 7th at 7:30pm at The Loft (UCSD) with improvisations and new compositions and innovative jazz works. From April 8th through April 11th, there will be two to four performances daily at the Conrad Prebys Music Center featuring masterworks of the late 20th century concert repertoire by Kurtag, Lang, Reich, Scelsi, and Stockhausen, music by UC San Diego’s very own alums Nicholas Deyoe and Edward Hamel, small group improvisation at the aggressive fringe of jazz and popular music, and unprecedented alloys of performance art, sound and media, including investigations of music of the speaking voice (4/9), the experience of motion through music (4/10) and the collision of music and theater (4/11). On April 11th, Springfest hosts an interactive “synthesizer petting zoo,” where audiences can get their hands on the Audio Electronics Club’s handmade music hardware and software, synthesizers, and effects processors.

Reprising last year’s spotlight event, an immersive walk-through concert/installation at Birch Aquarium in La Jolla on April 19th, will feature live performances spread throughout the aquarium including Gavin Bryars’ Sinking of the Titanic, a Gamelan Ensemble, sound installations by Tina Tallon, Nicolee Kuester, Jon Forshee, and Tommy Babin, and SEA SOAR and short films by Lyndsay Ellis Bloom with sound design by Caroline Louise Miller. $10 Discounted admission ($8 for UCSD students) for the entire aquarium.

New this year, Springfest will host its first ever panel discussion on the culture of music and affect, From Fragile to Plastique: Confronting the Culture of Music and Affect, curated by Diana Hereld. Additionally, this event includes exploring alternate models for sound presentation, Celeste Oram’s Microventions, 60 second mini-concerts, and Curt Miller and Nichole Speciale presenting two viewings of their sound installation, Polyester.

Admission to all Springfest events on campus are free of charge.

For full event calendar, visit http://ucsdmusic.blogspot.com/

diaspora