Music as a Regulator of Emotion: Three Case Studies

Happy to share my first academic publication from the July issue of Music & Medicine! Article includes my work from UC San Diego on musical intensity and self-harming behaviors as well as 3 case studies illustrating how music can be used in life-preserving ways. Conducting this research was one of the most challenging and meaningful endeavors of my life, and I’m honored to see these individuals’ powerful stories shared.

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ICMPC Poster: Musical Intensity in Affect Regulaton: Interventons in Self-Harming Behavior

In partial fulfillment of my graduate thesis, this poster represents the findings of my study conducted at the University of California, San Diego. Presented July 5, 2016 at the 14th International Conference on Music Perception and Cognition in San Francisco.

For full study, see chapter 2 of my thesis.

For PDF, see HERELD poster ICMPC.

Abstract:

Prior research associates listening to heavy music with reduced suicide risk, especially among teenage girls when utilized for vicarious release. Nevertheless, few studies consider the active use of heavy music in self-regulation for those who suffer from thoughts of self-harm and/or mental illness. In order to to better understand the mechanisms by which engaging with heavy and intense music may circumvent self-harming behavior, a pilot study is presented of 283 subjects. The majority of those surveyed report suffering from thoughts of self-harm or mental disorders. To examine the use of affect regulation via both generic (non-specified) and heavy, intense, and highly emotive music, we created the Music in Affect Regulation Questionnaire (MARQ), utilizing music in mood regulation (MMR) strategies from the work of Saarikallio. We identify heavy music by the presence of capacious, distorted riffs; loud, pervasive percussion; or an overall feeling of ‘raw power,’ emotion, and affective intensity stemming from the instrumental or vocal parts. Our findings collectively show that heavy music listeners (and those who have thoughts of self-harm, in particular) interact with definitively heavy, intense, or highly emotive music differently than with generic music, especially in the use of modulating negative mood. These findings seem less related to genre-specific categories than certain musical commonalities collectively understood as intensity, and provide significant evidence for heavy music’s ability to circumvent self-destructive impulses, especially when applied in tandem with specific listening strategies of affect-regulation. Additional evidence from prior case studies further suggests the value of deeper investigation of the conscientious use of heavy music as a potential intervention for those suffering from affect dysregulation and self-harm.

HERELD ICMPC

Musical Intensity in Affect Regulaton: Interventons in Self-Harming Behavior

MIND OVER METAL: METAL MUSIC AND CULTURE FROM A CROSS-DISCIPLINARY PERSPECTIVE (CALL FOR PAPERS)

Note: Pathways in Music is going to go ahead and vehemently endorse this conference. 

CALL FOR PAPERS – DEADLINE: October 20, 2015 12 noon GMT

METAL MUSIC AND CULTURE FROM A CROSS-DISCIPLINARY PERSPECTIVE

December 3-4, 2015 • Odense, Denmark

The Performances of Everyday Living Dept. for the Study of Culture, University of Southern Denmark (SDU) at Odense with the support of The Danish Council for Independent Research | Humanities

Keynote speakers: Rikke Platz Cortsen, University of Copenhagen, Denmark • Theodore Gracyk, Minnesota State University Moorhead, USA • Keith Kahn-Harris, Birkbeck College and Leo Baeck College, UK • Imke von Helden, University of KoblenzLandau, Germany • Florian Heesch, University of Siegen, Germany • Toni-Matti Karjalainen, Aalto University, Finland • Tore Tvarnø Lind, University of Copenhagen, Denmark • Karl Spracklen, Leeds Beckett University, UK.

The research program The Performances of Everyday Living at the University of Southern Denmark (SDU) at Odense is pleased to invite paper submissions for presentation at MIND OVER METAL: METAL MUSIC AND CULTURE FROM A CROSS-DISCIPLINARY PERSPECTIVE, December 3-4, 2015 at SDU in Odense, Denmark. We welcome research presentations that examine metal music and culture from the perspectives of philosophy, musicology, marketing, media studies, medicine, acoustics, theology, literary studies, music pedagogy, semiotics, sociology, linguistics, religious studies, anthropology, psychology, biology, education studies, music therapy, performance studies and culture studies. Exemplification by means of audio-visual material is most welcome. The time allotted per paper will be 30 minutes for presentation and 15 minute for discussion; each speaker will thus be accorded 45 minutes including discussion. An abstract of minimum 350 words/maximum 400 words should be submitted to cmgrund@sdu.dk with “Paper submission for Mind over Metal” on the subject line no later than 12 noon GMT on October 20, 2015. Each abstract submitted will receive double-blind peer review, and you will receive notification of whether or not your paper has been accepted for presentation by 12 noon GMT on October 27, 2015. Papers presented at the conference will be afforded the opportunity for publication in a special issue of JMM: The Journal of Music and Meaning http://www.musicandmeaning.net, provided they pass the double-blind peer review process employed by JMM. JMM is an international peer-reviewed academic online journal published from the Study of Culture at SDU with the support of The Danish Council for Independent Research | Humanities. Portions – perhaps all – of the conference – will be streamed live online. Attendance at the conference is free; there is no conference fee. All who receive notice that their papers have been accepted for presentation are asked to confirm participation no later than November 1.

We request that all who wish to come to SDU on December 3 and 4 simply to attend the conference (without presenting a paper) register no later than November 19, 2015 by sending an email marked “Registration” to cmgrund@sdu.dk. Information about lodgings, eating establishments and other practical facilities in Odense, as well as updates regarding the conference in general will be available at http://www.soundmusicresearch.org/mom/updates.pdf.


A poster is available at http://www.soundmusicresearch.org/mom/PLAKAT_280915.pdf