World Suicide Prevention Day 2013 – How You Can Help

 

world-suicide-prevention-day-banner

 

 

 

 

 

WHAT YOU CAN DO TO SUPPORT WORLD SUICIDE PREVENTION DAY

WORLD SUICIDE PREVENTION DAY, September 10th, is an opportunity for all sectors of the community – the public, charitable organizations, communities, researchers, clinicians, practitioners, politicians and policy makers, volunteers, those bereaved by suicide, other interested groups and individuals – to join with the International Association for Suicide Prevention (IASP) and the World Health Organization (WHO) to focus public attention on the unacceptable burden and costs of suicidal behaviours with diverse activities to promote understanding about suicide and highlight effective prevention activities.

Those activities may call attention to the global burden of suicidal behaviour, and discuss local, regional and national strategies for suicide prevention, highlighting cultural initiatives and emphasising how specific prevention initiatives are shaped to address local cultural conditions.

Initiatives which actively educate and involve people are likely to be most effective in helping people learn new information about suicide and suicide prevention. Examples of activities which can support World Suicide Prevention Day include:

• Launching new initiatives, policies and strategies on World Suicide Prevention Day
• Learning about stigma, mental health and suicide prevention (http://goo.gl/rKr8G)
• Holding conferences, open days, educational seminars or public lectures and panels
• Using the WSPD Press Preparation Package that offers media guides (http://goo.gl/zLA3Sm)
• Writing articles for national, regional and community newspapers and magazines
• Holding press conferences
• Placing information on your website and using the IASP World Suicide Prevention Day banner, promoting suicide prevention
in one’s native tongue (www.iasp.info/wspd/2013_wspd_banner.php)
• Securing interviews and speaking spots on radio and television
• Organizing memorial services, events, candlelight ceremonies or walks to remember those who have died by suicide
• Asking national politicians with responsibility for health, public health, mental health or suicide prevention to make relevant
announcements, release policies or make supportive statements or press releases on WSPD
• Holding depression awareness events in public places and offering screening for depression
• Organizing cultural or spiritual events, fairs or exhibitions
• Organizing walks to political or public places to highlight suicide prevention
• Holding book launches, or launches for new booklets, guides or pamphlets
• Distributing leaflets, posters and other written information
• Organizing concerts, BBQs, breakfasts, luncheons, contests, fairs in public places
• Writing editorials for scientific, medical, education, nursing, law and other relevant journals
• Disseminating research findings
• Producing press releases for new research papers
• Holding training courses in suicide and depression awareness
• Using and sharing the Toolkit that contains WSPD resources and links to related Web sites (http://goo.gl/pWWo1r)

• Becoming a Facebook Fan of the IASP (www.facebook.com/IASPinfo)

• Showing your support for the Day on the Official World Suicide Prevention Day Event page on Facebook (www.facebook.
com/events/415169808532653/ by clicking “Attending”
• Following the IASP on Twitter (www.twitter.com/IASPinfo), tweeting #WSPD or #suicide or #suicideprevention
• Creating a video about suicide prevention (www.youtube.com/IASPinfo)
• Lighting a candle, near a window, at 8 PM in support of: World Suicide Prevention Day, suicide prevention awareness,
survivors of suicide and for the memory of loved lost ones. Find “Light a Candle Near a Window at 8 PM” postcards in over
40 languages at: http://www.iasp.info/wspd/light_a_candle_on_wspd_at_8PM.php
• Participating in the first World Suicide Prevention Day – Cycle Around the Globe (http://www.iasp.info/wspd/cycle_around_
the_globe.php)

If anyone in the greater Los Angeles area is interesting in organizing or attending an event or vigil, please do not hesitate to get in touch.

 

 

Fellowship Applications Now Open – CASBS Stanford University

Fellowship Applications Now Open 

at the Center for Advanced Study in the Behavioral Sciences 

at Stanford University

 

Stanford, CA:  August 6, 2013 – The Center for Advanced Study in the Behavioral Sciences at Stanford University is now accepting applications for residential fellowships for the 2014-2015 academic year. Interested scholars may apply or seek more information at the Fellows page on the Center’s website (www.casbs.org).  The deadline to apply is October 3, 2013.

 The Center’s bucolic setting has offered accomplished and promising scholars an academic idyll, wherein they may pursue the research of their own choosing, as well as interact with their peers from a wide variety of disciplines within the behavioral sciences and humanities.  Former Fellows have described their time here as transformational.

 About the Center

Since its founding in 1954, the Center for Advanced Study in the Behavioral Sciences at Stanford University has brought together distinguished scholars in the behavioral sciences to confront societal problems worldwide. The Center is honored to count among its Fellows 22 Nobel laureates, 14 Pulitzer Prize winners, and 44 MacArthur Fellows, in addition to hundreds of members of the National Academies.

Fellows have contributed to fields as diverse as medicine, education, electoral politics, crime prevention, and international development, as well as the core behavioral science disciplines.  And they’ve played key roles in starting new interdisciplinary fields such as behavioral economics.

 

 

 

Creativity in Constraint: Exploiting the Boundaries

Daniel LevitinIf one were to Google “This Is Your Brain On…”(fill in the blank), they would find everything from drugs, to football, to Jane Austen. This Is Your Brain On Music spent over a year on the New York Times bestseller list. Empathetic humans have a basic need and survival tendency to understand ourselves, and our behavior. Music has proven to be somewhat of an outlier and unifier simply due to the capability for a universal method of notation and expression. The expansion and sharing of music leaps from country to country, from people group to the academy and back again like wildfire. In culture, it is often a greatest common factor.

On July 11, 2013, Stanford University’s Center for the Advanced Study of Behavioral Sciences held its second annual Behavioral Science Summit. The daylong, invite-only event examines the state of behavioral science and its role in technology, the arts, business, and society as seen through the lens of creativity and innovation. Over the duration of the summit, fifteen noted speakers gave presentations on the arts, technology, neuroscience, culture, product design and workplace productivity.

Nobel laureate Daniel Kahneman (Thinking Fast and Slow) delivered the opening keynote. The recurring theme of the summit proved to be collaboration, integration and originality. Kahneman explains that in order to develop new methodologies and vocabularies to bring to their home institutions and fields, innovators across a wide variety of professions have begun coming together to exchange ideas, and open up a dialogue.

Following the keynote, Daniel Levitin (This Is Your Brain On Music) took the stage. His talk, entitled “Creativity in music: Constraints and innovation” was of particular interest to the creativity gurus in attendance. He began with a simple definition of creativity. “Works of art that we judge to be the most creative involve the artists working under constraints to produce something novel, or something that pushes the edges of these assumed constraints.” Levitin brings up an interesting point: Some of the most creative music has come to exist not in result of revolution, but by way of evolution. It’s not really true invention, but a wide blending of previous work. Levitin reminds us that Mozart didn’t invent the symphony or the sonata-what Mozart is recognized for is his ability to work within the tight constraints provided, and yet still be able to come up with such ground-breaking musical statements.

To illustrate his point, Levitin gave a series of examples in order to showcase his theory regarding evolution v. revolution.

  • “Rocket 88” – Jackie Brenston, 1951
  • “Sweet Little 16” – Chuck Berry, 1957
  • “Surfin’ U.S.A.” – The Beach Boys 1963
  • “Back In The U.S.S.R.” – The Beatles, 1968

When listening and comparing these examples, even the untrained ear is hard pressed not to note the similarities from beginning to end. The journey of these songs is very clearly not revolution, but evolution. By taking similar (or in Brian Wilson’s case, nearly identical) chord structures and progressions, the songwriter is able to reinvent a past work with a fresh perspective. The Beatles are notorious for this, having released countless records that may be unashamedly traced back to artists such as Buddy Holly, Elvis and The Beach Boys. Levitin elaborates, “New concepts are anchored in terms of old concepts. That’s why we so appreciate music that’s built on something that came before.” He went on to explain that links between pieces associated with preexisting others tends to be stronger than novel and isolated links in memory. By acknowledging and exercising limitations in the formative process, the creator is able to push limits in a more precise scope, often resulting in unique creative inspiration via unambiguous problem solving.

Regarding individuality in musicianship and songwriting, Levitin calls attention to the large role boundaries play in identity. “An individual musician’s style varies to the extent that you recognize Ella Fitzgerald or Paul McCartney or Arthur Rubinstein because of their own limitations. If every musician were flawless, they’d have less personality. Musicians sound the way they do because they can’t do everything they want to be able to do, and they do it in this flawed, human way. Many of the musicians we find most compelling – Springsteen, Neil Young, Bob Dylan – the really emotive singers – were responding to vast constraints to their technical ability, and you hear them fighting against it.”

How does one then use constraint to stimulate creativity? The Behavioral Science Summit aims to unite and diversify varies field strategies and project tactics. The question we need to be asking is this: How can creative persons benefit from adhering to traditional business models such as the process of phasing out, minimizing scope creep and avoiding uncontrollable expansion? William James states it well: “Nothing is so fatiguing as the eternal hanging on of an uncompleted task (letter to Carl Stumpf, 1886). Without an ultimate goal, creativity left unchecked may spin out of control, only to end in the failure to produce a tangible work. Music is not idiosyncratic in terms of how creativity is addressed or assessed – this subtle concept is utilized over many different arenas. Every song in the Western world comes from a chromatic scale of but twelve notes. Every mixed and melted color comes from red, blue and yellow; every sonnet from a mere fourteen lines.

In a recent post in Forbes magazine, entitled “Creativity: How Constraints Drive Genius” David Sturt (VP, O.C. Tanner ) calls attention to a study undertaken on 1.7 million people with award-winning work. Based on O.C. Tanner’s findings, it seems that “people who create new value on the job are often inspired by their constraints” (Sturt, 2013). When Frank Gehry set out to design the Guggenheim in Bilbao or the Disney Concert Hall in Los Angeles, he reported limitations and constraints as the most inspirational tools in his work. When an artist, project manager or designer sits down to create a work, they must begin by asking, “What problem am I trying to solve?” In doing this we are able to better perceive that true freedom can only be exerted within limits. Not unlike the music theory student setting out to compose within a tight set of guidelines, one must first learn and observe specific statutes. Once understood, we may begin looking beyond the rules, embracing the “benefit of limitations and necessity of structure to the creative process” (Gutierrez, 2013).

In conclusion, we are left then with the following: Regarding individuals with IQs categorized as genius or savant, we must ask ourselves if some of the most celebrated inventions in technology, medicine and the arts would exist with a ceiling. Can constraint be a catalyst, or is it necessary to defy the norm in order to achieve true greatness? Imitation versus innovation, evolution or revolution, restriction and an endless realm of possibilities remain to ponder. Looking back to the creativity of Beethoven versus Mozart, Picasso versus Monet, and Baryshnikov versus Fosse, these hypotheses are no longer so transparent. Is constraint essential for effective creative production, or have our greatest visions come from pushing the limits?

(Photo Credit: Matt Beardsley

Diana Hereld (@christypaffgen) is a Los Angeles based singer-songwriter, music educator and music psychology/neuroscience researcher. She blogs at As The Spirit Wanes The Form Appears.

All of Us Are Searching for an Open Arm: The Uprising of Sad Music in the Media

Ever since the great tearjerker of ’11, the media has seemingly at last seen fit to begin a shift in focus toward a more somber melody. With a growing spotlight on artists such as Adele, Muse and Interpol to Chelsea Wolfe and Zola Jesus, songwriters would seem, in some cases, to be enjoying a more visible success specifically due to the inclusion of the melancholy than in recent years. For some, largely gone are the days of the I, IV, V and in are the repeated inclusion of the appoggiaturas and resolving minors. 

John Sloboda, a professor of music psychology from my alma mater (Guildhall School of Music and Drama, London) states it like this: “Your hair’s standing up on end, shivers going down your spine, a lump coming into your throat, even tears running down your eyes.” And how is this? These effects are not solely felt, they are physiological responses to a specific perception-but do we even know what we’re perceiving? Just yesterday, Research Digest brought attention to a bit of qualitative research being done by Annemieke Van den Tol and Jane Edwards (University of Limerick) regarding the negative experiences of 65 individuals, and the music they chose to listen to. The research then would obviously fall into two separate themes or categories-the strategy adopted in music selection, and the function the music serves.

Without regurgitating the large amount of insight that many other researchers have almost simultaneously come across, there are definitely a few reoccurring themes in explanation of why people gravitate toward sad music:

  • Distancing (the act of distancing oneself from a sad experience via listening to sad music)
  • Desire for connection (in order to connect life events and current mood with a choice in music)
  • Trigger (in order to connect with an experience or person lost via nostalgia and emotive progressions)
  • “As The Spirit Wanes The Form Appears” (my personal favorite, exhibiting belief that when the spirit is most tried and tested, one is able to more fully come to grips with the state of things around and within them, and reach out for either a  perceived or real hope)
  • Common humanity (in order to feel part of a greater puzzle-instead of feeling isolated and alone, one may feel they are being reached out to via the lyricism or voice of the music and are thus part of a “larger human experience”)
  • Control (although sad music obviously often evokes melancholy emotions, they would seem to be separate from reality. These sad events are not actually happening in real-time, not unlike when we read sad fiction. We are able to experience sadness without any real threat to our safety, mental state or well being. Richard Kunert has written a great post on precisely this over at Brain’s Idea which walks through this a bit more in depth. Richard states:

Prolactin is a hormone associated with feelings of tranquillity, calmness, well-being, or consolation. Huron (2011) suggests that the body uses it to counteract grief and thus avoid descending into an uncontrollably depressive episode. Such hormonal counter-measures to negative environmental inputs are also found for physical pain. Physical pain is reduced by endorphins. Such a bodily mechanism can be exploited – as when heroin addicts fool the brain’s response to pain. Huron (2011) proposes that sad music can activate the counter-measures to actual sadness – i.e. prolactin production – without any real sadness being present. One gets the hormone’s consoling effect without the sadness and might thus actually enjoy it. (Kunert, 2012).

 

I’d like to briefly focus on the last theme of control: what does this say for people who suffer from mental illness, post traumatic stress or major trauma? These circumstances largely represent a loss of control for the subject. This loss of control is often to blame for irrational and impulsive behaviors. Suicide, acts of self-inflicted harm and many crimes of passion are the ultimate act and statement of control-which is the very override we’re trying to buy time against in the amygdala when thinking in terms of behavioral manipulation.

My friend and fellow music psychology comrade Kelty Walker put it this way: “Same goes for any emotion, song, genre, movie, book, person, car, job, and yes, belief system. Anything that elicits a response in the amygdala can be used to condition ourselves into our desired state. Now, if only we were more widely aware of it…”

 

In the spirit of “sad” music and emotional/physiological response, I’m enclosing one of the most powerful songs (and experiences) of my life. There are few songs which elicit the type of response this work is capable of in me-in any situation, mindset or setting. Come 3:15, the response is quite Pavlovian.

When Knowledge of the Music Industry Isn’t Enough

Recently, Tommy Darker (Think Beyond The Band) concluded a series in 3 parts entitled The Rise of the Musicpreneur. His articles have been given considerable notice over at Hypebot.com, and the last of the 3 parts is no less noteworthy.

In this article, Darker concisely explains why it is no longer sufficient to draw knowledge exclusively from within the music industry to succeed in the business. Now more than ever, there are elements from fields such as sociology, the neuroscience of marketing and persuasion, the study of  causal events behind media going viral, and the psychology of human behavior which may be used to better understand and market one’s music.

The full article may be found here.

ASCAP Spotlight: Ali Isabella

Teenage Dream – p_0115Part 1

By Diana Hereld | @christypaffgen

At the 8th annual ASCAP Expo, over 2,000 songwriters, composers and publishers gathered to take part in three days of lectures, workshops and live showcases specifically designed to promote knowledge and networking in their craft. Although all levels of accomplishment and success were represented, hallways and rooms bustled with people seeking their next break. The question at the front of everyone’s mind is constantly this: in an industry that’s progressively moving toward an age of D.I.Y. methods-how does one break through?

Throughout the Expo, many had the pleasure of meeting Ali Isabella, one of the events youngest guests-and headline artists. At just seventeen years old, Isabella has performed in many of the top clubs in New York as well as headlined two pre-Grammy parties-one honoring Quincy Jones and Stevie Wonder celebrating the 54th and for St. Jude’s hospital the 55th annual Grammy awards. In 2012, she impressively became the youngest musician to ever perform in Wembley Arena in London, opening for country music superstars Reba McIntire and Lonestar. Isabella released her first album in 2012 “Say You’ll Be Mine” in the UK. In the US, her debut single, “New York City Country Girl” reached #14 on the Billboard Hot 100 chart and was #1 for four weeks on the Billboard Hot Country Singles chart.

On Thursday evening, Isabella performed at the showcase in Loews Hollywood Hotel for the Women’s International Music Network (WiMN), an organization created to bring women together in the music industry. Upon hearing Isabella sing, one’s immediate reaction may in regard to the clarity and strength of her powerful voice. She has been dubbed “the next Taylor Swift,” and her performance did not disappoint. Watching Ali sing was the most natural thing on earth – in front of leading industry specialists, executive producers and composers, she was simply at home in her music.

Possibly the most refreshing element of Isabella’s identity stems from her humility. Found on the receiving end of bullying in high school, Isabella is quick to exhibit compassion and resilience regarding her experience without an ounce of smugness at her professional success. On being the youngest ever musician to perform at Wembley Arena, she spoke of being anxious, but in tradition to the sensation many singer-songwriters experience, once she was on stage, what she was born to do took over:

“When I go back to it and think about it, I don’t even really remember it because it was all so overwhelming…I mean, the stage is like my home because before I go on, I’m really nervous but once I go up there I’m just comfortable and I’m able to forget about it.”

On the journey to where she has come from, Isabella speaks highly of everyone involved. Initially discovered as a singer-songwriter via a chance meeting via her father in a New York Starbucks, Ali has come a long way. Her powerhouse team composed of her band, publicists and management function more as a familial unit than a management force. One thing is to be sure, however-they know exactly what they are doing. Armed up-front with publicist Andrea Pagano, manager John Velasco (Direction by Appointment, Inc.) has an impressive resume, including having represented Tina Turner, and having managed and/or published Marvin Gay, Hal David and John Denver.

A bit further down the line, not only is Isabella getting publicity via multiple live performances, an app well-designed to keep fans updated with everything they need, and a sponsorship with Casio, she is also pioneering ways to keep an active presence online. Her internet broadcast series will soon be released. She states:  “We just go around and interview people in the entertainment industry-people that have helped me along the way, people that I’ve met-I just think it’s a great way to be informed about people behind the scenes because they’re the ones that make everything happen along the way.”

Ali Isabella’s fresh yet endearing catalogue will catch one’s attention from the beginning. Songs like “What If” and “Crazy Beautiful Life” written by Ali herself exhibit a fresh, raw honesty. The goal of releasing her much-anticipated new album is set for this summer. When Ali speaks of being an encouragement to those who once shared the shoes of being nothing but a singer-songwriter with a guitar and a dream, she shares a unique insight into her character.

“I think it’s really important to write your own songs and tell your own story,” she says. “I think it tells people much more about yourself than just singing songs that people wrote for you, and I think people just appreciate that when you tell your own story because that takes a lot of courage to get up there and be singing about pretty deep stuff.”

What does this say about success for singer-songwriters in the music industry today? In a world where business ventures of all kinds are turning increasingly to D.I.Y. methods for marketing and promotion, the “traditional” music business model (which many of ASCAP’s largest successes have stemmed from) is still one that continues to prevail. However, there is much to learn from young Isabella’s story-any initial break is only the beginning of the equation. An artist must possess the qualities to not only acquire but also maintain their fans-which is the precise moment the online and social media tactics of D.I.Y. come in.

Check out Ali Isabella here:

https://www.facebook.com/IMAliIsabella
https://twitter.com/imaliisabella
http://www.youtube.com/user/AliIsabella

 

Diana Hereld (@christypaffgen) is a Los Angeles based singer-songwriter and music psychology/neuroscience researcher.

The State of Music Psychology

The State of Music Psychology

By Diana C. Hereld | @pathwaysinmusic

The psychological conversation surrounding music has boomed.

In a few short years, the studies of music therapy and the applied neuroscience of music have hugely invaded the mainstream — the question is, why? As many publications have noted, the initiative that music may be used in rehabilitation has been around for a century or more. What then has catalyzed the influx of media coverage in the last few years? One reason may simply be that as the success of these techniques become popularized via persons in the public eye, many of us are beginning to understand that music may be used for far more than we had ever imagined.

During the 2nd World Congress of Clinical Neuromusicology in Vienna last November, research was presented by Dr. Gottfried Schlaug (Harvard Medical School), who had performed an experiment to test the shared neural correlation of singing and speech. It was found that by actually singing the words or phrase, and not simply speaking or humming (referred to as ‘intoned speaking’), there occurred additional right lateralized activation of the superior temporal gyrus, inferior central operculum, and inferior frontal gyrus. What this means for the rest of us?  This activation is now more than ever believed to be reason that while patients suffering from aphasia due to stroke or other varying brain damage may be unable to speak, they are able to sing.

It was less than a year ago that NPR released the news story on the effectiveness and use of singing therapy on stroke patients. You may recall the Gabrielle Giffords story with regard to her suffering major brain trauma and later a surprising recovery. This story immediately caught my attention as this was precisely the groundbreaking research Dr. Schlaug presented at the conference in Vienna (originally tested and performed on nonverbal autistic children). It is through the sharing of success stories such as this via the media that the infusion of music, psychology, and neuroscience are coming to light.

Medical resilience, however, is only one facet of this field. In addition to all of the rehabilitative functions music is being found to support, there exist many others. For the music industry, it may prove profitable to look toward music psychology as a potential market sector. Companies such as Prescriptive Music develop “branded-music” programming which they believe can increase sales.

Marketing through music is a relatively new advertising theme. That being said, experts in neuroscience and emotion studies are being called upon more and more as sales consultants in a variety of venues including hotels, restaurants, and major retailers. Previous studies have shown increases in sales in resultants when the right music is carefully selected; one test conducted by marketing professor Ronald E. Milliman exhibited an 11.6% sales increase when up-tempo music was played during the lunch hour.

What does this mean for the music industry? Is it possible that via the study of our decision making, analysts will be able to discern the types of music that affect consumer behavior in a wide variety of markets? Diana Hereld for Sidewinder.fm has asked Dr. Victoria Williamson, a music psychology lecturer and course co-director on the “Music, Mind, and Brain” program at Goldsmiths, University of London, for her take on these questions.

* * *

Fifty years ago, people might appear at a loss if you mentioned “music psychology,” or simply the act of synthesizing music and neuroscience, or music and psychology. What exactly is this field, and how has it become a mainstream topic in recent years?

Dr. Victoria Williamson: People are still often a little lost when you mention music and psychology/neuroscience together although it is of course more well-known now than it was fifty years ago. I come from a psychological interest and I wrote an article called “Thank You for the Music” a few years ago that outlined the kind of things that are studied in this field and why. Essentially, music is a universal human activity whether we chose to play or to listen. Therefore, as a psychologist, music is my chosen tool for learning more about the human mind and behavior. Studying the way we perceive, process, generate, and respond to music can therefore tell us something unique about what it means to be human.

What are some of the field’s most impacting accomplishments?

Dr. Victoria Williamson: Tricky one. I like to think that using music in psychological paradigms has taught us a great deal about how we learn both as babies and adults, how our memories work (or don’t work sometimes!) and how our emotions can impact on cognition. Using music in brain imaging has revealed a lot about the activity of the mind both when we are listening to sounds and when we are simply thinking about them. And there are a number of cases, such as with autism, where studying music psychology has given us new insights into different people’s worlds. The new horizon for music psychology, which is just beginning to be touched upon, is the power of music to help us deal with both everyday and extraordinary life situations.

Along with all of the neurological and therapeutic implications of the field, knowledge is become wider spread of the power of music to influence the minds and behavior of consumers. These behaviors can obviously affect their purchasing decisions, inside and outside of the music industry. Who is driving this research? Is there market incentive from large corporations?

Dr. Victoria Williamson: I can only answer for the UK, but this is actually a relatively small field of research with few published papers. It is hard to do genuine consumer research because it requires long-term and effective collaboration between academia and industry, which can be tricky to manage from both sides. The situation may change in the future but in most cases commercial interests are happy to learn from the music psychology that has been conducted in more controlled conditions and extrapolate the findings to their own environments.

One important point I want to make here is that when you talk about the influence of music it should be clear that there is no evidence that I know of that music can make people want to do something they do not want to do. Music has a subtle influence that works in combination with all the other factors in the environment. It is no magic bullet.

As a leading researcher in the field, what are some of the long-term goals this field hopes to accomplish? Do you think music psychology has the potential to become a major sector in the music industry?

Dr. Victoria Williamson: My long term aim is to learn more about the human mind and behavior by studying how we interact with music. From this level of understanding will come the tools for improved communication, wellbeing, and happiness. I think the music industry could learn a lot from interacting with music psychologists and of course vice versa. Most music psychologists (including me) know very little about the process by which music is produced as a commercial product and it would be really interesting to know more about how decisions are made, artists are chosen, and end products compiled. I think the potential is there for many exciting collaborations that will reveal more about how and why we are such a musical animal.

(Photo Credit: Flickr)

Diana Hereld (@christypaffgen) is a Los Angeles based singer-songwriter and music psychology/neuroscience researcher. She blogs at As The Spirit Wanes The Form Appears.

All That Jazz

As I’ve recently scored some jazz gigs and representation in Los Angeles, here’s a couple of tunes I’ve been rehearsing for my first gig this Wednesday:

 

 

In case you’d like to keep up with what I’m working on, you can follow my ‘artist page’ here.

Cheers

 

Music Therapy Advocacy Month is here!

I’m not sure who declared it, but January would seem to be Social Media Advocacy Month, and thus many have taken strides to in turn declare Music Therapy Advocacy month. Though I tend to work in the realm of music and psychology or music and neuroscience, the fields are extremely interconnected and this is a source of great excitement. We are very lucky to have renowned musician Ben Folds recently tweeting under the hashtag #FollowMTWeek and bringing attention to the field in general during this time. Many conversations and stories have begun to surface through this call to awareness, and I would encourage you to pop over to Twitter to see what’s going on.

Three lovely women over at Wholesome Harmonies, LLC have created the joint AMTA/CBMT Social Media Advocacy project to help spread the word about music therapy as well as create traffic to colleagues’ websites. If you are a working professional or researcher in the field, I would strongly encourage you to have a look at what is going on over there-very exciting stuff.

Here are some of my personal favorite resources for more information on the field:

Music Psychology -Dr. Victoria Williamson

American Music Therapy Association

Certification Board for Music Therapists

SEMPRE – Society for Education, Music and Psychology Research 

Finally, for a bit of introductory information, there is the piece I wrote on the current state of music psychology.

Let’s do this!

calling moon and moon, shoot the big bad hand

Moon and Moon (Bat for Lashes cover)

played/sung by myself

 

 

I’m not sure why it’s taken me 27 years to learn this, but there exists an incomparable chasm between the act of losing someone forever due to natural causes, and the forced question of letting another go. There is nothing more painful than the unresolve.